Emotional Mindfulness and Covid-19 As the Covid 19 pandemic cuts through America and the world (but mostly America) like a scythe through wheat, we are…
Interdependence Day Today we celebrate the birth of our nation and the assertion of the colonies independence from England. Certainly this is an occasion worth…
New Book Announcement Bronx Dharma: A Street level View of Zen Buddhism Available in paperback and Kindle on Amazon and everywhere fine books are sold:)…
New Website Launching Soon! Announcing a new book launch and website coming soon. Mindfulexposurebook.com will soon be rebranded as Blackturtlebooks.com. So all clicks on the…
Anxiety and the Coronavirus Pandemic; A Behavioral-Buddhist Approach Anxiety and the Coronavirus Pandemic: A Behavioral-Buddhist Approach As we are collectively facing the uncertainties, fears,…
The Emotional Pandemics: Shame and Loneliness The Emotional Pandemic: Shame and Loneliness The Emotional Pandemics: Shame and Loneliness- In recent weeks and for damned…