Shame Thoughts: The Inner Critic
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Shame Thoughts: The Inner Critic We have been discussing how to stalk core shame identity….very elusive prey indeed. Like any tracker,…
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Equanimity and Mindful Resistance
Equanimity and Mindful Resistance Equanimity and Mindful resistance In the wake of recent events, principally the tragedy at…
Trump, Narcisism and Shame
Trump, Narcissism, and Shame This being Independence Day in America, I feel compelled to write about President Donald Trump as…
Footprints of Shame: Shame Behavior
Footprints of Shame: Shame Behavior The face of shame As indicated in the previous post, it is at first difficult…
Seeking Your Shadow: Stalking Shame
Seeking Your Shadow: Stalking Shame Shame by its very nature tends to lurk in the shadows of our mind. The…
Core Shame identity vs Toxic Shame
Core Shame Identity vs Toxic Shame (the following is extracted, in part, from the book’s introduction) The notion of shame…
A Conversation With Blurryface
A Conversation With Blurryface One of my fave bands, Twenty One Pilots, write songs and lyrics that very directly and…
Shame Book Release
Shame Book Release Have a cigar… the book is born. So at long last, Perfect Pain/Perfect Shame: a Journey Into Radical…
Radical Presence
So wonderful writers such as Drs. Marsha Linehan and Tara Brach, have served to coin and disseminate the term “Radical…
Radical Acceptance
Radical Acceptance There is no place you can be where you weren’t meant to be, There is nothing you can…
Conditioning and the Mind
Conditioning and the Mind As discussed in a previous post, I posited that Buddha may well be considered as the…
Threat Perception 2: Mindfulness and “Fearbola”
Threat Perception 2: Mindfulness and “Fearbola” Halloween is a great time for us all to face our fears. I believe…