meditation

Everyday Mindfulness

19 May 2013

Everyday mindfulness: When sweeping, sweep! Everyday Mindfulness OK so perhaps now you have a taste of seated meditation. This is…

12 May 2013

Meditation and Psychotherapy 3 : Difficulties Along the Path If you have started meditation practice, by now, you have already…

27 Apr 2013

Meditation and Psychotherapy – One of the most important steps in learning the art of losing control and achieving the…